Does cannabidiol (CBD) oil treat anxiety? How effective is CBD Oil for Anxiety?
If you want to learn about CBD’s relation with anxiety, then this post will give you an in-depth answer. After reading this short post, you will get answers to the following questions:
- How effective is CBD for anxiety?
- How much CBD should I take?
- Are there any side effects involved?
Let’s dive in.
CBD Oil for Anxiety — What the Research Says
Anxiety is a catch-all phrase for several emotional disorders, each of which is differently impacted by CBD. The types of anxiety disorder that can be treated with CBD — based on scientific-evidence — are mentioned below:
Generalized Anxiety Disorder
CBD has been shown to reduce stress and alleviate the symptoms of generalized anxiety disorder (GAD) in rats.
Experts believe that CBD will have the same effect on humans but further research is required for confirmation.
Social Anxiety Disorder
CBD may also help cure social anxiety disorder (SAD).
A study conducted in 2011 tested CBD’s effects on people with SAD. During this study, a group of participants received an oral dose of 400 mg of CBD.
All participants who received CBD experienced overall reduced anxiety levels.
Post-Traumatic Stress Disorder
According to multiple recent studies, CBD has shown to be significantly helpful at easing PTSD symptoms including nightmares, nightmare flashbacks, and recurrent negative memories.
These same studies have also concluded that CBD is a supplement to traditional treatments including medication and cognitive behavioral therapy (CBT).
Dosage – CBD Oil for Anxiety
To calculate the right dosage of CBD oil for anxiety, you have to consider the following 3 factors:
- Your body weight
- Your body chemistry
- The concentration of CBD in the oil
Of these factors, the most significant is your body chemistry, which is why the right dosage is individualized. Some people can get their desired results from as little as 50 mg a day, while others need over 400 mg every day.
The best way to calculate your optimal dosage is by testing your body. Start by taking a small dose, say 50 mg per day for a week. If you feel better, then you’ve found your ideal dose.
Otherwise, increase the dose by 50 mg again in the second week, and if you still don’t feel better then keep on increasing 50 mg every week until you get optimal results.
Before moving on to the side effects, there’s an issue we wanted to address: the misconception of CBD as a psychoactive drug. CBD is in fact not psychoactive because it does not create a “high” feeling.
So if you’re one of the people who were repelled by the thought of feeling high, then that’s one less CBD turn off for you.
Side Effects of CBD for Anxiety
CBD oil is generally considered safe.
However, some studies have noticed a few side effects:
- Change in weight and appetite
That’s why we advise you to consult your personal doctor before taking CBD oil for anxiety.
Another risk involved with CBD oil is that it’s known to interact negatively with several medications. So make sure to discuss all the medications you’re taking with your doctor first.
Looking for CBD Oil ?
If you are looking for high-quality pure CBD oil tinctures for reducing anxiety, pain, combating insomnia or maybe you’re looking for ways to improve your marriage, make sure to check out the online store at CannaBliss Farmacy.