CBD might be all the rage these days, but it is actually terpenes that are the real deal. The amount and types of terpenes present in CBD oil can make a real difference. Check out this terpene guide for the benefits and medicinal uses of terpenes.
What are Terpenes?
Terpenes are organic chemical compounds found in plants, herbs and spices.
Terpenes are aromatic compounds that give cannabis extracts their scents. There are more than 200 types of terpenes found in cannabis plants. Terpenes interact with cannabinoids in different ways and produce a variety of physical effects.
Here, we explore the different kinds of terpenes, along with the most common medicinal uses of terpenes. We hope to help you understand which ones to look for in your next CBD purchase.
Types of Terpenes
Pinene is the terpene most commonly found in pine trees. There are two types of Pinene, alpha-pinene and beta-pinene. Alpha-pinene is found in pine needles and beta-pinene is present in rosemary, parsley, basil, and cannabis.
CBD products rich in pinene are good for people with asthma because this compound works as a bronchodilator and improves airflow to lungs.
Myrcene is the most abundant terpene in CBD oils. It is responsible for the musky, earthy smell of the cannabis plant. It has antibacterial and anti-inflammatory properties and also works as an analgesic. Other plants containing myrcene include lemongrass, thyme, and mango.
Myrcene is useful in reducing inflammation and chronic pain.
Limonene is known to improve mood and reduce stress and anxiety. It is a natural anti-depressant and is good for overall wellbeing.
If your CBD product has a citrusy smell, it is most likely due to limonene.
Linalool is most recognized for giving hemp the “marijuana” smell. It is often found in CBD salves and lotions because it can help restore your skin’s health. People suffering from arthritis, depression, seizures, insomnia and even cancer, have found relief in this amazing terpene.
Humulene is often found in CBD food supplements and can be naturally found in clove, sage and black pepper. It is an appetite suppressant and has an herbal scent. Humulene also reduces inflammation and alleviates joint and muscle pain, which is the most common medicinal use of terpenes.
Caryophyllene has a woody aroma with a hint of spice. It is prized for its pain-relieving properties. Clove, black pepper, and cinnamon are some of a few spices that contain Caryophyllene.
New Studies suggest that Caryophyllene may help people reduce alcohol intake. Some doctors are even recommending it for treating alcohol withdrawal symptoms.
Terpinolene is one of the least common terpenes found in cannabis. However, it plays a key role in helping the taste and smell of many cannabis strains. Like other terpenes, it is also found naturally in nature in Lilacs, Nutmeg and Cumin. Terpinolene offers a mild sedative effect and is useful for reducing stress and anxiety.
If you ever need help with understanding the medicinal uses of terpene, refer back to this article. Want to know more about Cannabis Sativa? Check out 10 Interesting Facts about Cannabis Sativa.